CHASS Community Health and Social Services Logo

La salud de la gente es un derecho humano.
We believe health care is a basic human right.

A community partner of

Ford Health Systems Logo

NCQA Patient Centered Medical Home (PCMH) Certified Logo

Yoga for Wellness

In this fun, gentle, healing class you will learn simple techniques to increase flexibility strength and balance. Benefits include:

•Better posture

•Increased blood circulation means healthier organs, skin, and brain

•Relief from spinal pain and techniques in how to keep the spine healthy

•Increase energy

•Increase focus

•Stress releave and improvement in overall mood

•Self-acceptance.

 

All ages, sizes and physical abilities are welcome and will benefit.

Mondays, 11:30 AM - 12:30 PM

11:30 AM - 12:30 PM

 

Conference Center, Rooms 4 & 5

5635 West Fort Street, Detroit MI 48209

Repeats every week every Monday until Fri Jun 30 2017.
Monday, April 3, 2017 -
11:30am to 12:30pm
Event Display Date: 
Mondays, 11:30 AM - 12:30 PM
Event Duration: 
11:30 AM - 12:30 PM
Event Type: 
Class
Event Room: 
Conference Rooms 4 & 5
Internal Registration URL: 
node/128#
Event Image: 
Event Subtitle: 
Therapeutic Hatha Yoga for Wellness