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La salud de la gente es un derecho humano.
We believe health care is a basic human right.

A community partner of

Ford Health Systems Logo

NCQA Patient Centered Medical Home (PCMH) Certified Logo

Yoga for Wellness

Therapeutic Hatha Yoga for Wellness

In this fun, gentle, healing class you will learn simple techniques to increase flexibility strength and balance. Benefits include:

•Better posture

•Increased blood circulation means healthier organs, skin, and brain

•Relief from spinal pain and techniques in how to keep the spine healthy

•Increase energy

•Increase focus

•Stress releave and improvement in overall mood

•Self-acceptance.

 

All ages, sizes and physical abilities are welcome and will benefit.

Mondays, 11:30 AM - 12:30 PM

11:30 AM - 12:30 PM

 

Conference Center, Rooms 4 & 5

Mondays, 11:30 AM - 12:30 PM
11:30 AM - 12:30 PM
Conference Rooms 4 & 5

Call us to reserve your spot/Llamanos para reservar tu lugar: 313.849.3920 extension 5163 or register online